![Jump&Jacked](/img/default-banner.jpg)
- Видео 913
- Просмотров 19 142 869
Jump&Jacked
Канада
Добавлен 8 ноя 2020
FREE Fun #MiniTrampolineWorkouts
Here's a glimpse of what's on the Jump&Jacked Channel:
🎶 Dance to the Beat Workouts:
Join our fitness dance party, leaving you energized and happy as we groove to the music.
💪 Fun HIIT Sessions:
Unleash your strength with enjoyable and effective HIIT workouts, making your journey to a fitter you more enjoyable.
🌟 Rebounder Reviews:
Dive into in-depth reviews for the perfect mini trampoline, whether you're a beginner or looking to upgrade your bounce game.
✨ Jump&Jacked Results with a Smile:
Consistency is key, and we're here to make every workout something you look forward to. Turn your fitness journey into a celebration of joy and achievement!
🏋️♀️ A Coach You Can Trust:
WIth over 10 years in fitness industry, I started as a personal trainer, group fitness instructor, and holistic nutritionist.
Join our community and jump into fun transformative fitness!
Here's a glimpse of what's on the Jump&Jacked Channel:
🎶 Dance to the Beat Workouts:
Join our fitness dance party, leaving you energized and happy as we groove to the music.
💪 Fun HIIT Sessions:
Unleash your strength with enjoyable and effective HIIT workouts, making your journey to a fitter you more enjoyable.
🌟 Rebounder Reviews:
Dive into in-depth reviews for the perfect mini trampoline, whether you're a beginner or looking to upgrade your bounce game.
✨ Jump&Jacked Results with a Smile:
Consistency is key, and we're here to make every workout something you look forward to. Turn your fitness journey into a celebration of joy and achievement!
🏋️♀️ A Coach You Can Trust:
WIth over 10 years in fitness industry, I started as a personal trainer, group fitness instructor, and holistic nutritionist.
Join our community and jump into fun transformative fitness!
15-Minute Rebounder Workout for Lymphatic Drainage | Jump Into Summer Vibes with Jump&Jacked
Welcome to Jump&Jacked! This 15-minute rebounder workout is designed to help you with lymphatic drainage while enjoying summer vibes and tunes. Rebounding on a mini trampoline is a fantastic low-impact exercise that supports your lymphatic system, boosts your immune system, and provides a great cardio workout.
🔹 Get the Look:
Check out the links below for my workout outfit and use the discount code Sydney20 at checkout for 20% off!
👚 Meadow Sports Bra - bit.ly/4c6eCpW
👖 Meadow V-front High-waisted Shorts - bit.ly/3wYmxXF
🔹 Why You’ll Love This Workout:
Rebounding is a fun and effective way to exercise, suitable for all fitness levels. This workout not only promotes lymphatic drainage but also i...
🔹 Get the Look:
Check out the links below for my workout outfit and use the discount code Sydney20 at checkout for 20% off!
👚 Meadow Sports Bra - bit.ly/4c6eCpW
👖 Meadow V-front High-waisted Shorts - bit.ly/3wYmxXF
🔹 Why You’ll Love This Workout:
Rebounding is a fun and effective way to exercise, suitable for all fitness levels. This workout not only promotes lymphatic drainage but also i...
Просмотров: 6 567
Видео
Beginner-Friendly Mini Trampoline Workout | 10-Minute Routine for New Rebounder Owners | Jump&Jacked
Просмотров 5 тыс.21 день назад
Beginner-Friendly Mini Trampoline Workout | 10-Minute Routine for New Rebounder Owners | Jump&Jacked
30-Minute Fun Mini Trampoline Workout to BTS Hits | Rebounder Workout
Просмотров 3,6 тыс.Месяц назад
30-Minute Fun Mini Trampoline Workout to BTS Hits | Rebounder Workout
10-Minute Beginner Mini Trampoline Workout | Low-Impact Rebounder Routine with Jump&Jacked
Просмотров 24 тыс.Месяц назад
10-Minute Beginner Mini Trampoline Workout | Low-Impact Rebounder Routine with Jump&Jacked
Mini Trampoline K-Pop Workout: Blackpink Hits Edition | 20-Minute Jump Fitness Fun
Просмотров 4,7 тыс.2 месяца назад
Mini Trampoline K-Pop Workout: Blackpink Hits Edition | 20-Minute Jump Fitness Fun
JumpSport Fitness Trampoline Ultimate Comparison & Review: 350 Pro vs. 570 Pro vs. 550F Pro
Просмотров 2,6 тыс.2 месяца назад
JumpSport Fitness Trampoline Ultimate Comparison & Review: 350 Pro vs. 570 Pro vs. 550F Pro
Beginner Mini Trampoline Workout: 15-Minute Jump Into Fitness Fun
Просмотров 5 тыс.2 месяца назад
Beginner Mini Trampoline Workout: 15-Minute Jump Into Fitness Fun
JumpSport 350 Pro Fitness Trampoline Unboxing & Review | Ultimate Bounce Experience!
Просмотров 1,7 тыс.2 месяца назад
JumpSport 350 Pro Fitness Trampoline Unboxing & Review | Ultimate Bounce Experience!
Jump into Cinco de Mayo Fun! 10-Minute Mini Trampoline Dance & HIIT Workout | Jump&Jacked
Просмотров 4,3 тыс.2 месяца назад
Jump into Cinco de Mayo Fun! 10-Minute Mini Trampoline Dance & HIIT Workout | Jump&Jacked
HIIT Rebounder Workout 20 Minutes - Fun Mini Trampoline Workouts With Jump&Jacked
Просмотров 8 тыс.2 месяца назад
HIIT Rebounder Workout 20 Minutes - Fun Mini Trampoline Workouts With Jump&Jacked
Beginner Mini Trampoline Workout: Mamma Mia Hits 20 Minute Session | Jump&Jacked
Просмотров 13 тыс.3 месяца назад
Beginner Mini Trampoline Workout: Mamma Mia Hits 20 Minute Session | Jump&Jacked
10 min Beginner Mini Trampoline Workout | Low Impact Fitness
Просмотров 8 тыс.3 месяца назад
10 min Beginner Mini Trampoline Workout | Low Impact Fitness
3 minute mini trampoline workout to start your Monday off right 😁💪💃 #minitrampoline
Просмотров 3,6 тыс.3 месяца назад
3 minute mini trampoline workout to start your Monday off right 😁💪💃 #minitrampoline
15 Minute Low-Impact Rebounder HIIT Workout | Fun Fitness with Jump&Jacked
Просмотров 6 тыс.3 месяца назад
15 Minute Low-Impact Rebounder HIIT Workout | Fun Fitness with Jump&Jacked
30-Minute Rebounder Workout For Weight Loss
Просмотров 7 тыс.3 месяца назад
30-Minute Rebounder Workout For Weight Loss
10-Min Lymphatic Drainage Rebounder Workout | Boost Your Flow!
Просмотров 18 тыс.4 месяца назад
10-Min Lymphatic Drainage Rebounder Workout | Boost Your Flow!
Irish-Inspired Mini Trampoline Workout for St. Patrick's Day Fun - Jump&Jacked
Просмотров 3,4 тыс.4 месяца назад
Irish-Inspired Mini Trampoline Workout for St. Patrick's Day Fun - Jump&Jacked
20-Minute Low Impact Workout | Fun Mini Trampoline / Rebounder Workout
Просмотров 8 тыс.4 месяца назад
20-Minute Low Impact Workout | Fun Mini Trampoline / Rebounder Workout
International Women's Day Mini Trampoline Workout | 10-Min Rebounder Routine with Jump&Jacked
Просмотров 5 тыс.4 месяца назад
International Women's Day Mini Trampoline Workout | 10-Min Rebounder Routine with Jump&Jacked
Valentine's Day Mini Trampoline Workout: Bounce to the Rhythm of Love Songs in 10 Minutes!
Просмотров 4,2 тыс.5 месяцев назад
Valentine's Day Mini Trampoline Workout: Bounce to the Rhythm of Love Songs in 10 Minutes!
Shakira's 'Hips Don't Lie' Mini Trampoline Choreography Workout | Fun Cardio Routine!
Просмотров 2,3 тыс.5 месяцев назад
Shakira's 'Hips Don't Lie' Mini Trampoline Choreography Workout | Fun Cardio Routine!
30 Minute Mini Trampoline Workout | At Home Fat Burn HIIT Workout
Просмотров 9 тыс.5 месяцев назад
30 Minute Mini Trampoline Workout | At Home Fat Burn HIIT Workout
The Best Foldable Mini Trampoline - JumpSports 550f Pro
Просмотров 4,4 тыс.5 месяцев назад
The Best Foldable Mini Trampoline - JumpSports 550f Pro
Thank you, Sydney 🙏🙏
My rebounder friend and I think you’re adorable!
Haha thank you 😁
You are to small modesty
Crazy party time 😂😂😂
Totally 😁🎉
🎉🎉🎉🎉🎉
Excellent cardio, gentle on the knees, engages the core for balance, and a enjoyable way to build up a sweat! My husband and I adore our new leaps and rebounds rebounder-it offers a firm bounce and ample room with its 48-inch surface.
Great product. Quality seems wonderful. I'm enjoying it very much. It is harder than I thought it would be. Fantastic! I highly recommend the Leaps & rebounds rebounder.
I love your workouts! Thank you for providing them! Also - where do you get most of your cute workout sets?
Thank you so much! I get most from Aerie, lululemon and Winners 😊
I started my rebounding journey following your beginner Playlist this week, and MAN am I uncoordinated! 🤣
You got this!😁
Cellerciser please.
Need
Hello, I've recently discovered and really enjoyed your channel/ routines - lots of positive energy, nice moves, and some uplifting music...This selection however, NOT the case...I never heard any of Usher's so-called music before, and I'm glad of that - expect now. I'm always looking for energetic and positive, dance move oriented rebounder routines, but I'm also a mom, and my kiddos are home when I workout and even sometimes join me. This is not at all appropriate for that - these lyrics are sadly really low-value as well as denigrating to women (and men too). It's a pity, because it's otherwise a fun and solid routine. One can turn off the sound and replace with one's own music, but that pretty much defeats the purpose. It would be great if you could instead stick with music that's got both an uplifting beat as well as lyrics...Again, I've enjoyed your other routines immensely, so this is not a reflection on your demeanor or rebounder moves, but a suggestion on music selection...
Now THAT was fun!!!! Loved the music too 🤩
Aw so happy to hear! 😁💃
I am noticing my endurance is getting better.
That’s amazing!!
You Rock!
Thank you!! 😁
This is so helpful thanks so much!! I was struggling a bit but this is just what I needed (;
So glad it was helpful 😊
Booked!! Yippeee
Yay can’t wait to jump live with you!
stop the beeps please
Can beginner start this work out?
It will be all levels so beginner friendly 😊
We love you my 11-year-old daughter and I 40-year-old start this week we love your routines, greetings and from Mexico we update you in a month how we feel with this fun change, thank you very much ❤❤
That’s so amazing! I can’t wait to hear your update and I hope you have a lot of fun! 😁❤️
Love this! Would you ever consider making a playlist based on how long the rebounding workout is? So like all 10 minute workouts would be in one folder, 20 minutes in another, etc? That would make it so easy to find the workout for the day if it was based on the length of the workout. Just a thought 🙂
That’s a great idea! I’ll definitely do that 😊 Thanks!
How fun! Newbie to your delightful channel. Just got a rebounder and have been enjoying it so much.❤
That’s so great to hear! Thank you so much! 😁💪❤️
Best part of my day! Love this-thank you so much!
Aw thank you so much! 😁❤️
Would you have any suggestions on where to purchase these in Canada? Thanks 😊
Here’s a website that sells them in Canada 😊 www.canadafit.ca/product_p/jumpsport-350--trampoline-.htm
Just got my Acon rebounder in the mail today. I couldn’t assemble that thing fast enough because I was so excited to get started 😅 Did this video plus 2 others and I have to say….I think rebounding is my thing!!! Thank you for putting such great videos on RUclips 😊
Aw that makes me so happy, yay!! Welcome to the jumping family and I’m so glad you like it! 😁❤️
But will neighbors HATE me?
Haha if you get a bungee one they are silent 😊
Where do you go to get the characters along with yje workouts please? Im 65, just putting my Bcan together
I hope you love your new BCAN! They’re my workouts and you can find them on my RUclips channel 😊
Have you had any experience with the JumpSport 120 ?
Ou I haven’t tried that one. I’ve tried 350 pro, 550 f pro and 570 pro 😊
BCAN? Good?
@@rhlang11 it’s good 😊
Loved the music selection ❤
Yay thanks!
BCAN?
My first workout with you and I LOVED it! Thank you!
Wohoo welcome to the jumping family! So happy you enjoyed it 💚
Thank you
You're welcome 🤗
I find the spring rebounder kiils my back, but the bungee is better. A few say the celliciser is the best for workouts which makes me feel badly about my Bellicon but the springs coil rebounders ( although haven't tried celliciser, I had another) was so painful. Do you feel your bungee rebounder is just as good with workouts?
I personally would pick bungee over spring. I find them much softer and lower impact 😊
I loved this for a more chilled morning. Thank you so much
So happy to hear, thanks! 😁🙏🏼
These were such fun moves!!! New to rebounding and this makes me enjoy my workouts! I am one of those that had always passionately hated working out lol and have been searching for something i can stick to! I think I've found it! Your videos are the best!!!
Aw thank you so much! That is definitely the goal of my workouts so that means a lot 😊🙏🏼
Akon sells their replacement bungees on their website I could just put those on the beacon and have a softer bounce right?
Ou that’s a great question. I’m not too sure if that would help because the ACON has such a sturdy base as well and the part that fits the bungees is a little different in size. Great idea though!
Love that Fact that you have your Best Companion just Laying down Relaxing in The Couch ❤️. You seem to be a Smart Caring Beautiful Young Lady. Thank you for *This Important Mini Trampoline Tips🌹💗
I love having Larry in the videos 😁 Aw thank you so much, that’s so kind! 😊
Love these videos! Keep making more. Having the dogs in them are so fun!
Haha thanks, I love having him in the videos! Thanks for your support 😊
❤❤❤🙌 💕 🇵🇷
😁❤️❤️❤️
❤❤❤😂😂🎉
This is very helpful, thank you
Glad it was helpful!😁
Loved this one!
YAY!! 😁🎉
White women will do anything except actually work out 😂
I'm new to rebounding and I found a great deal on the Acon, do you think I should go with the Acon Or Leaps & Rebound as a newbie? I want to be able to do all the workouts you do.
Both are such amazing brands you can’t go wrong with either. The Acon is a little softer making is lower impact but also a little more challenging at the beginning until you get used to the soft bounce
Porfavor sube más videos así con música kpop plis❤
But plastic will interrupt our internal system
What kinda of shoes do you recommend for rebounder workout?
Whatever you’re most comfortable with. There are some extra benefits to jumping barefoot too 😊
@@Jumpnjacked thank you 😊
Tried your positive, encouraging workout this morning for the first time. I can do this daily. Thank you so much. You’re great!!
Thank you so much, I’m glad you enjoyed it! 😁
Me gustan mucho tus videos